Gua Sha

Jennifer is a well-respected authority in Traditional Chinese Medicine and can help you experience the unique benefits of gua sha safely and with maximum efficacy. The process of gua sha can reduce inflammation and is frequently used to treat neck, shoulder and back pain including frozen shoulder. Gua sha is usually performed prior to cupping and acupuncture treatments. This allows for increased mobility, decreased pain and inflammation, as well as improving circulation.

What Is Gua Sha?

Gua sha is used in Chinese medicine to move stagnant energy or ‘Qi’ within the body, which is seen as responsible for inflammation. The process of gliding the gua sha tool over your oiled skin assists in breaking up this stagnant energy, reducing inflammation and promoting healing.

Gua sha can assist with improving overall health and radiance of the skin, and while typically used over the back, buttocks, neck, arms, and legs, the technique can also be used to alleviate facial and jaw tension. When used on the face, the procedure can promote a brighter complexion, visibly lift and contour the face, and assist in reducing facial tics.

Gua sha has been used to treat the following conditions:

  • Chronic pain
  • Joint inflammation
  • Liver inflammation
  • Migraine headaches
  • Breast engorgement
  • Neck pain
  • Facial tics
  • Perimenopausal and menopausal symptoms
  • Insomnia
  • Anxiety
  • Fatigue

What to Expect during Your Gua Sha Appointment

After completing an in-depth consultation to assess how best to treat your condition, Jennifer applies oil to the skin in the area to be treated and uses a smooth-edged instrument, known as a gua sha massage tool, to glide across the fascia and break up stagnant Qi and adhesions or scar tissue. She uses the gua sha tool to glide across the fascia with short or long strokes. The process stimulates microcirculation of the soft tissue, which increases your blood flow.

Typically, she applies the technique on a person’s back, buttocks, neck, arms, and legs. However, she does also treat patients with the gua sha facial technique. When applying the facial technique, Jennifer uses mild pressure - she gradually increases intensity to determine how much force provides the best and most effective treatment with your comfort in mind.

Jennifer uses gua sha on her patients as a completely safe and natural healing remedy. The process is designed to promote relaxation, skin and blood stimulation, and can also boost your energy flow. The end result is your skin will have a radiant glow.

Top Acupuncture Specialist

Michelle | Verified Patient

“Jennifer is a connected and intuitive healer. Her receptivity and ability to access her vast knowledge allows her to assess my symptoms relative to each other and to my being as a whole. My Sessions with her have been more beneficial than many other therapies I have tried and I am eternally grateful that I found her.”

Charles W. | Verified Patient

Jennifer Ryan is getting me better fast!!!...Just finished session 7 with significant improvement with lower back and sciatica issues.

Walking upright again. And the pain reduction is significant.

Would highly recommend.

Fatima R. | Verified Patient

I love seeing Jennifer! She really cares and does an amazing job making me feel better every time I go in. I feel rejuvenated and she's also been helping me with my pesky migraines. It's a convenient location with parking too!

Sam H. | Verified Patient

Jennifer is amazing! When it comes to acupuncture you can't just go anywhere. Jennifer listens to your concerns and treats them appropriately. I swear by acupuncture because it has cured my back pain. She is a great person and I highly recommend her to anyone in need of treatment.

Ashlie J. | Verified Patient

Jennifer has been a major part of my health regime for years. I leave my visits with her feeling so much better every time. She is very knowledgeable about her craft and overall holistic treatments. Beyond providing traditional Chinese medicine and acupuncture, she's skilled in aroma and crystal therapy. She's helped me balance my hormones and treat my anxiety. I always know I'm in the right hands when I pay her a visit -- she's incredibly personable and easy on the touch.

Simona H. | Verified Patient

I have been going to Jenn for several months now, and can honestly say she has helped change my life. She is hands down incredible at what she does. I went in with things like anxiety, stress, stagnation, IBS, hair loss, etc. you name it I had it... Week by week we work together to slowly but surely work on these health issues, and I can absolutely say that her acupuncture techniques, cupping, and holistic advice for my life have made me a healthier/happier person! Even my friends and family have noticed my health turning around :)

Diana H. | Verified Patient

Jennifer Ryan is an expert practitioner who is well-versed within her craft.  Her professionalism far exceeds her ability to care and treat any issue or ailment with her eloquence and finesse.  She takes the time and patience to understand my way of well-being.  As a Registered Nurse, Jennifer Ryan will always be my beloved practitioner.  I look forward to what she continues to offer with her expertise.

J.F. | Verified Patient

I cannot say enough positive things about Jennifer and her healing work. A few years ago, after only two acupuncture treatments,  I could open my jaw pain free - this was astonishing after three months of physical therapy treatments which did not help the issue. I had tried other acupuncturists but never saw such tangible results.

Krysten J. | Verified Patient

went for the first time here- to Jen for acupuncture. I've never had it done before so I was really nervous but she is very comforting and so knowledgeable it made it all good! Really loved the experience and highly recommend if you've always wanted to try but never have- go to her!

LOCATION & HOURS

Jennifer Ryan, LAc

12061A Jefferson Blvd.
Culver City, CA 90230
(424) 280-6730
Monday
8:00am - 2:00pm
Tuesday
2:00pm - 8:00pm
Wednesday
8:00am - 2:00pm
Thursday
2:00pm - 8:00pm
Friday
11:00am - 4:00pm
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